Test Yourself
TRUE or FALSE? The body needs cholesterol. The best way to reduce cholesterol is to limit cholesterol-rich foods, such as eggs. To lower your cholesterol, you should stop eating all meat. Any total cholesterol level below 240 is fine. All vegetable oils are good for the heart. Lowering cholesterol can help people who have already had a heart attack. 7. Exercise can raise good cholesterol. Women don’t need to worry about high levels of cholesterol and heart disease....